Once that starts, you need to work on this task with undivided attention. Therefore, you must discipline yourself to work on just one task and block any possible distractions when you are working. It takes around 23 minutes before you can finally focus on a task after getting distracted. Moreover, your brain isn't that good at switching between tasks continuously. Just remember that multitasking will only make you screw up on more than one task at a time. As research shows, multitasking decreases your potential to achieve the right productivity. Try to work only on one task in your Pomodoro session. Pick one task from your to-do list and give it your full attention. Step 1: Choose the task you wish to complete Also, even if you do it within time, don’t start the other task, instead use it to overlearn, improve your skills, or more.īut do you need to use this option? Let’s find out before we head to the main section of this article.ħ steps to use this technique increase focus and productivity You must track such interruptions and find solutions to prevent them in the next session. However, if you can’t avoid disruption, take five minutes, and start again. You can check in with your manager or the person you are working with and tell them you require focus and won’t be checking texts for that time.
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